Patience, patience

I have nothing specific to write about yet lots of different thoughts in my head.  I have been thinking about patience as a learned skill.  I am not sure if we are born with patience.  I think we develop patience over time, based on experience. I know I can be a patient person inherently and I know I  have had to spend many years working on new levels of patience because it is impossible force things to happen. The invisible clock that determines when things will happen in life is something that forces us to be put the brakes on.  Your way may not be the best way. Sometimes, no matter the avenue you take, the steps you take, or what you try to change,  your only option is to follow the process, whatever the process is… Go one step at a step no matter how slowly versus racing to the finish for immediate gratification.  I have learned you cannot always kick doors open. You have to wait for the right time to unlock the door or wait until the door opens on its own based on your own actions.

Little things can open doors. When you piece all the small steps and little things together, you will find you have come upon something bigger, more answers, new perspective.  It is sort of like sculpting a stone.  Precise movements with a chisel or other tools help shape a sculpture.  If you rush, you may find you have hacked off a chunk of stone or have cracked the stone and have to start from the beginning or scrap the project entirely.  Rushing to the finish is not always the answer though tempting.  Sometimes you have to take a step back, evaluate your work, listen to your gut and then proceed.  I have been working really hard on my day job, on projects and had to just take a step back for a few days and let the energy settle around things.  I suppose I disconnected from it all for a few days and did things like shop and shop and shop some more. Things I definitely do not do on a regular basis, however, it was time for a little break.  I went to the mall and actually enjoyed it versus finding shopping to be a chore. A little retail hiatus is what I needed to clear my thoughts and reset my thought processes.

Getting back to patience.  Sometimes you have to follow a process to get to your end result.  Sometimes that process may take more time than you prefer.  Sometimes the process may seem illogical.  Sometimes that process may only reveal itself with each little thing you do which means you may be at the end of the process when things become clear and you have a moment of, “Ohhh so that’s what it was all about.”  I suppose learning patience is about learning a life lesson and teaching yourself to change your ways or slow things down or to follow what you cannot see.

Are The Right People Around You?

Building upon an idea requires the right people to provide support or to add insight .  My vision is fuzzy when it comes to visualizing color and creative interpretation.  I am working on a blog makeover and when I made the decision to do this, I felt like I was standing in a strange city without a map or GPS.  I was unsure of how to approach my vision.  On a whim, I reached out to someone I found online who has a side business of creative design for blogs and websites.  When I shared my vision, she replied with some abstract ideas that I loved.You know you have found the right person when you see their suggestions and say, “WOW! I love this!”  I can be a very literal person and while I can do many things, envisioning a creative or artistic design is difficult for me.  I can describe what I want and convey what inspires me but bringing that together into a picture can be tedious!  I need someone who can help me interpret my vision or show how colors or patterns can be complementary.

My strengths lie in areas that are less artsy and more logical.  I can envision ideas on a practical level and come up with concepts. When it comes to colors, coordination and aesthetics, it is a struggle.  I knew I had to find someone who could help me with my blog idea.  There are some things just better left to people have skill sets that are different than mine.  Plus, I really have little interest in doing creative design or blog design and much prefer the surprise of someone else’s interpretation and ability to run with a vision or an idea.  Ask me how to solve a problem, I can probably come up with a solution.  Ask me to pick out fabrics or patterns or colors for anything and you may see a blank look on my face.

It brings me to the idea of understanding your “power”.  What are the tools you have intuitively and naturally that you can share with someone else to help them along whatever path they are on?  What do you hold in your hands (figuratively) that you can work with and use that may be stifled or collecting dust?  We all have something and it can vary from ability to fix things to baking cakes to interior design to writing. Recognizing what you do well is really important.  Recognizing where it would be helpful to hire help or to have someone pitch in is always will serve anyone better.  It comes down to knowing your strengths and capitalizing and knowing your weaknesses and accepting them.  It takes so much more effort to try to make a weakness a strength and so little effort to ask someone if they can help when it would be most beneficial. For example, I have a friend who may as well be a professional shopper/stylist.  She has taught me how to incorporate colors and style into my wardrobe in ways that I can repeat on my own.  However, every now and then, I need her assistance shopping because she has a eye for fashion and I do the best I can.  When you ask for help or hire someone, make sure you have people who are excellent at what they do and make sure you choose people who will show up. Consistent. Reliable. Trustworthy. Objective. Present. Supportive. These are the words that come to mind for me when I think of who I want to working with me.  It is important to gather the right people to support your vision else you may find things slow down or do not turn out as you envision.  If you are lacking what you need in the people around you, make a change.  If you find yourself going to a person who understands your vision or can give you helpful objective or even actionable feedback or advice, then you have the right person. Know when to run with what or who you have and know when to bring someone new on board and to make a change to benefit your path.

Self-Doubt Chirping

Working past self doubt is a challenge.  I have this plan for a new blog.  I will be running two, actually.  You are reading my skirt and high heels blog (in need of a make over).  My new blog will be my running shoes and kick up my feet blog.  I am working on a plan to invest money into the appearance and the design of both of my creations versus my usual method of throw the spaghetti up on the wall.  I guess it could be called an investment in my future in spite of the little voice in my head saying, “the future of what?”  Thank you Self-Doubt for chiming in and trying to squish my idea, is all I have to say about that.  This is one of those things that came to me and I felt like running with it; yet Self-Doubt chirps away.

Someone recently observed I fear things and I probably have no idea what it is I am afraid of.  I found that to be a fair assessment as the unknown is a source of fear for me and something about the unknown rattles my confidence.  I have no idea what the unknown holds and that is my own obstacle.  Who cares what the unknown holds?  I am reminding myself to shape the unknown as I want it to be and to allow changes and shifts as things reveal themselves.  I have to remind myself to just take a little leap of faith every now and then, as there is really nothing to lose in pursuing an idea.   I need to focus on what I want to do now and how I want the “now” to unfold.  Self-Doubt needs a mute button.

Taking an idea and allowing it to come to fruition can be a revealing way to let others see your point of view or perspective and to hear your voice (literally or figuratively).  You may learn something new about yourself and others may learn something new about you.  In my case, Self-Doubt can be an annoyance and an idea stopper.   Self-Doubt feeds fear…or does fear feed Self-Doubt?  Chicken or the egg?  Needless to say, the combination can be the source of self imposed obstacles that can stop creativity or progress in its tracks, if allowed.  I suppose it is  natural to hear the chirping of Self-Doubt in any venture or process and it is a lesson in will, I think.  Mute Self-Doubt and carry on.

Trust In What You Know

Inspiration comes in funny ways.  New ideas come to mind at the most random times.  I was working out on Sunday morning and it was a painful workout. I was tired and wanted coffee.  My favorite protein pancakes and an iced latte were on the menu once I got myself out of the gym so I had my inspiration.  Whatever it takes! Sometimes self motivation is simply not enough to get me through my workout!  Pancakes. Coffee. Pancakes. Coffee. Pancakes.  This is what was on my mind as I did mountain climbers and push ups and all of the things in my Sunday morning workout .  While going through my circuits, I started to think about more than just pancakes.  I started to think through various things I have been researching (like protein pancakes) and came up with a new blog idea during tricep dips.  The idea stuck with me so I started to really think it through.  On Sunday night, I sent my idea to my sounding board, aka my brother, and now it is a work in progress.

I am learning to let ideas flourish because it is better let creativity wander than discount an idea as silly or unimportant.  It is a lesson for me.   I have a tendency to think for a long time before doing some things.  Too much thinking opens the door for self doubt.  This causes me to minimize ideas when I find myself with something that takes me outside my comfort zone.  In this case, I came up with my idea and started to work on it that night.  Progress!  I took my inspiration and started to let my brain do its thing in a productive manner.  Some times it is better to work on the What and worry less about the How and trust in what you know.

Turn Your Habits Around

While trying unsuccessfully to use my brain while on vacation, I did find myself thinking about habits.  What habits do you have that really fail to serve a beneficial purpose?  At that moment, I actually had a block as relates to my bad habits and put the idea on a mental shelf.  Sometimes things fall off the mental shelf while I am commuting and that was the case while I was sitting in traffic this week.

One of my worst habits is worrying.  I worry about work matters that are outside my control and how to manage client perception. Worry really is an exercise in futility as there are just some things I can do little about except take it all in stride.  Such is life in Corporate America!  Why keep myself up at night or create unnecessary stress if situations and environmental circumstances are caused by someone or something else?  I am finding it is better to empathize with my clients or be honest with my clients when they discuss pain points.  I try to always tell the truth when something goes awry in a professional, palatable manner. Rather than subjecting myself to worry and stress, I find it easier to take off the business mask and just have a human conversation.  Mistakes happen, nothing is perfect and we do the best we can.  I have been working to shift my thoughts anytime the little worry voice in my head pops up.  Once I realize I am starting down the worry path, I do my best to stop myself and focus on something totally different and positive.  The mind is a really funny thing.

Another thing that came to mind: eating and sleeping habits.  Generally I lean towards healthy foods and I exercise regularly.  There are times when it is just easier to eat chips for dinner or a few cookies for breakfast and slack off at the gym because I am too tired to do anything.  ( I support eating dessert for breakfast because why must it only be served after dinner?)  However, I realized over the course of several months, my work related stress levels have been increasing, my sleeping patterns were inconsistent – staying up too late, getting up really early or sleeping really late. Exhaustion and stress were driving me to want more sweets while also taking energy away from my workouts.  After vacation I decided to give myself a break.  I realized I need to take a step back and be more regimented about how I eat and how I sleep as I had fallen off course sometime in the Spring.  Bed by 10:30pm is my goal so waking up is easier in the morning.  I follow a number of nutrition/healthy lifestyle blogs and found some new food and recipe ideas and noted a few key things:

  • Eat for nutrition, not for fun.  Cookies or breakfast are tasty! I feel much more energetic after a plate of protein pancakes or a bowl of oatmeal or Greek yogurt with fruit and granola.  I knew this and had forgotten somehow?

  • Drink more water.  It is my go to beverage but I have been so busy and preoccupied I really had only been drinking water at the gym. Dehydration = tired.  And hardly economical admittedly – I have been buying 50 oz bottles of water to drink over the course of a day.  I will buy a water bottle to take with me, bottled water has been a stop gap.

  • Figure out what works for you with different resources.  When I cook something, I read many recipes to find the combination of ingredients I want to use to create my own recipe.  I did the same this week.  I read different blogs and found the things that work for me to get back on track.  I was reminded of some things, learned new things about different and new foods  and learned new things about nutrition.   I always find new and different perspective when I read what regular people are doing.  Some of the blogs I read and follow on Twitter/Instagram are:

There are other habits I gave thought to, however, I decided to address those that impact my quality of life first.  I did have a big fat pork chop for dinner last night and shared strawberry shortcake for dessert, so by no means have I given up eating for enjoyment!  However, I went to bed at a reasonable time, woke up at 7:30am and ate a healthy breakfast (plain Chobani with nectarines, strawberries and granola), hit the gym for over an hour, and made a healthy lunch.   Moderation as they always say and avoid deprivation!

I suppose habits that lack benefit to life style, quality of life, health, etc only steer us away from what serves us well.   It happens and when you realize it, it takes little effort to shift things around and get back on the better path.

 

Enjoying the Uncomfortable Zone

Overcoming fear is an option at every stage of life.  We are born with two fears: the fear of falling and the fear of loud noises.  Though I lack any scientific or medical training, I would guess people develop fears based on experiences, self talk and perhaps outside influences over the course of a lifetime.  There may be times when fear seems irrational or illogical and times when it makes perfect sense.  There is always a choice to recognize a fear, understand it and work to overcome it; or let it follow you around in life.  I must say there are some fears that come out of the blue and sometimes they are hard to understand.

What started me thinking of fear was a TED Talk I listened to on NPR TED Radio Hour recently.  Roz Savage was the featured speaker, a management consultant turned ocean rower.  As the story was introduced by the announcer, I was compelled to listen because I could relate to the introduction and kept saying, “Whoa how did she do that?”  Of course, as I asked myself that question, the answers were revealed as the talk unfolded.  

As I listened, I wondered how many people can relate to how Roz Savage ended up as an ocean rower; how she ended up doing something outside the original “plan”.  How many of us follow a path because we feel we should or it is what we are supposed to do.  Rules created based on a story we make up about ourselves.  Ms. Savage took a management consulting career path because that was the thing to do.  It made her question what she was doing with her life and her purpose in life.  She wanted adventure and questioned whether she fit the “mold” of an adventurer.  She sat down and wrote two versions of her own obituary – the now and the what if versions – and realized the life she was heading for was not what she wanted.  She wanted a life she could be proud of and knew she needed to change her course.  She realized she needed to create her happiness rather than wait for it to come to her.  Ms. Savage ultimately broke out of her comfort zone and took a massive leap of faith and started rowing.  Her story about how to overcome fear is fascinating to me.  What DO you do when you are alone, in a boat, in the middle of the ocean?  You figure it out with what you have at hand.

We all end up standing in the middle of the proverbial ocean at some point in our lives and we have choices to overcome fear or to let it take over.  When you are questioning things, when do you take a leap of faith outside your comfort zone?  Taking a leap of faith can be intimidating so how do you work through your fear or discomfort to get what you want?  What tools do you use to move forward? Who do you reach out to if you need help?  Roz Savage was primarily alone, however, when her water purifier broke during a trip on the Pacific, she was able to “phone a friend” using her satellite phone.  She found fellow ocean travelers to meet up with to trade fresh water for food.  I suppose taking a leap of faith means we have to believe we have what we need and if we need something else, we will find it or it will be brought to us.  I suppose once you take the initial leap of faith, you learn how to solve problems in new ways rather than letting fear hold you back.  A leap of faith becomes a walk in the park with obstacles and challenges along the way.

What are you questioning today?  Are you wondering about your purpose?  Are you standing in the middle of the ocean?  Roz Savage was in a position like mine at some point and her story reminded me I can do something different and as can most of us.   I know I am trying to approach things differently. When I think I have done the right things, I can always reflect on things I can do better next time. I would say leaving your comfort zone is extremely uncomfortable; but once you have left it, you realize you had nothing to fear.

It’s Poetic

Sometimes when I think about something, I notice things around me that relate to my thoughts.   I suppose it is as if when something is on my mind, the answers present themselves in unusual ways.  Tonight I was pondering what to do with my life as I often do and was thinking about the obstacles we all create for ourselves in one way or another.  I had a college professor who advised me to declare the major of interest to me when we were discussing my course of study.  I conveyed my fear of two classes others told me were impossible to pass.  My professor suggested if my fear of two classes were to stop me from declaring my major, then I would likely have regrets later on in life.  I passed the two classes with A’s and can say, even after all these years, I am happy I removed the obstacles I had created for myself in that situation.

One of my biggest learnings from that professor is my understanding of fear.  I have always felt fear stops us and is what makes us create obstacles for ourselves.  It can be paralyzing, distracting, confusing, and misleading.  While I was pondering this evening, I came across a TED Talk about overcoming fears (among other things) which I will write about later and a quote from E.E. Cummings (his full name Edward Estlin Cummings, I never knew). “It takes courage to grow up and become who you really are.” E.E. Cummings.  For some reason this quote just bounced all around my brain like in a pinball machine (bing).  It made me think of people I know and myself and what it takes to change or why a person would find it difficult to change and why (bing).   I thought it can be pretty scary to leave things behind (bing), change things about yourself (bing), or do something unfamiliar (bing).  Leaving your comfort zone takes courage because it can be uncomfortable (bing bing bing).   It also reminded me of this post I recently wrote and as change occurs, it is good to have the right people around you.  It also reminded me of the blue dragon fly I saw today.  It landed near my foot while I was outside an office building talking to a colleague.  I found it to be an unusual location for a dragon fly and actually researched the symbolism of a dragon fly because it seemed odd to see such a critter where I did.  Dragon flies represent the symbolic meaning of transformation, change, and adaptability.  Things happen for a reason, you meet people for a reason, sometimes you read things for a reason….you catch my drift.

Sparking Inspiration

Inspiration is a funny thing.  It comes in different ways, at different times.  Understanding what inspires a person can be very informative and very telling when talking about business, ideas or plans. I often find myself asking, ‘What is your motivation behind (fill in the blank)” and perhaps a better question would be, “What inspires you to (fill in the blank).”  The response usually leads to an interesting conversation or more questions whether I am talking to a stranger, a friend or my dog’s veterinarian.

My inspiration to write usually ramps up when I feel unsettled. This is the norm when I end up posting something on this blog.  I get this jittery feeling as if I had too much coffee and when that sets in, my brains starts working and I open a blank page and start typing.  A jittery feeling is my motivation to write in some cases – sounds odd.  It is a word or an experience that takes me down a path of different thoughts and ideas to inspire me.  It is some sort of cause and effect that I will have to ponder at another time.  I suppose inspiration can be multifaceted and when it strikes you, you can either go with it or ignore it.  I find when I ignore things they eventually surface again and demand attention. When inspiration strikes and timing is conducive, sometimes it is better focus and go with the flow.  Last year, I was inspired to start painting again to open my creative side.  I ended up painting birthday cards and learned to work with paints again.

Inspiration also makes me think of time.  When struck by inspiration, the final outcome or the end result may take a few minutes, days or months.  There are times of inspiration with a speedy outcome such as finding a job posting online and submitting your resume.  When inspired to change direction in your career it may be a process or you may need to employ patience to get to the starting point you desire.  I call out a starting point because some inspiration spurns change requiring a foundation to get to arrive at your beginning.  A doctor needs to complete the educational requirements to start a career healing others. I needed paints and a tablet of paper for my creative inspiration.  What foundation do you need in place act on your inspiration? A foundation may be knowledge, training, experience, collateral, funding or self confidence to get started.  

How does one find inspiration?  Hard to say what works for any one person, though sometimes it is by pure chance.  It may come upon you while you are doing something you enjoy.  It may strike when you are watching TV or reading or eating a slice of pizza.  I tend to think inspiration comes when one is open to receive or willing to listen to a gut or intuitive feeling.  Inspiration may also come if you go looking for it.  What if you have trouble finding a source of inspiration?  I generally find talking others can help, like asking for directions; though the best sources are often the people with the best intuition in my experience (see my post about choosing your team here).  In fact, in situations when friends consult me, I just follow my intuition to help or assist in whatever way I can.  It tends to end up in an interesting conversation to spark at least a moment of inspiration to get things moving.  Today I sent an email to a friend with my point of view on an aspect of the launch of her new business and it somehow lead me to this post.  Perhaps I found my inspiration in that email and she just got spammed by me.

 

 

 

Choose Your Team Wisely

If you were starting a new business, who would you discuss it with?  I believe anyone embarking on a new venture needs moral support and someone to help them along when they lose faith in the opportunity at hand; even more so when a person feels like they have lost it for feeling so passionate or believing in something that requires planning and effort.  The belief in the unknown can be intimidating while passion is very motivating.  It is such a human thing to believe you are on the right path  and a day later feel as those you have lost your mind or become enveloped in self doubt.

Who believes in you?  My question is intended to generate constructive thought and “no one” is an unacceptable answer.  Who in your life stands by you and believes in who you are and what you can do?  When I believe in someone I can believe in their ideas and what they wish to accomplish.  I have no explanation as to why those two things go hand in hand.  If I believe in you, I can support you and if it appears you need to rethink something I will share that with you.  I can think of many friends who have business ideas either in progress, on the radar, or in their heads.  I find it most interesting how contagious a person’s passion can be for something they believe in.  Passion is contagious and it has taught me that every person needs their own cheerleader or coach or a phantom teammate.  Someone who will listen to ideas or provide encouragement or help one see the forest from the trees.  A silent teammate is what it feels like to me.  I am on your team while you lead the way and see things through. I am on the bench waiting to help out when called upon.  I definitely play this role for some of my friends.  One of my friends is working on two different business plans.  A rodeo comes to mind when I think of all she is trying to do.  She has a lot coming at her.  When she falls off the bucking bronco someone knocks her off the horse, I run into the ring, put her back on the horse and tell her to hold tight because she is doing exactly what she is meant to do.  I even pitch in sometimes with her business plan.  Now and then I get a message for help with ideas so I run back into the ring and I jump on the horse to help her redirect for a just a short while and run back to my seat on the bench. I have no idea why I am using a rodeo metaphor.  This person neither rides horses nor lives anywhere near a rodeo but it just seemed apropos as I wrote.

I feel anyone starting a venture of any kind needs someone to help keep them on track.  Sometimes we are so deep in the weeds, a reality check is helpful as the human mind can take us to negative places and create stress, worry and discouraging thoughts. The skeptics can weigh and derail goals and ideas which can be discouraging – that is why you need to look to your team.  Everyone needs a team to surround them whether it is a team of 1 or many, it is an important part of any venture.  We all need someone to help us to get back in the saddle and remove the blinders of doubt to refocus on what needs to be accomplished to reach goals and dreams.  Nothing is every easy and the people you choose as your team can make a world of difference when it comes to encouragement and moral support.

Starting Something New?!

How do you go about doing something about which you know very little?  Starting something new can be a daunting task.  How do I start? What do I do?  When do I do it?  I have been talking to various people I know about their jobs.  It is amazing how many dissatisfied people exist in Corporate America.  I would hardly say any stories I have heard are reflective of disgruntled employees; in fact, what I have heard are stories of exhaustion, stress and loss of motivation due to industry dynamics, corporate culture, layoffs and lack of resources.  Do more with less plagues most companies I would guess and I believe more often than not, executive management teams acts clueless, disinterested or in denial of how their decisions impact the people who truly support the business and a company’s customer base.

I was sitting next to a man in the airport this week and was eavesdropping on his telephone conversation.  Admittedly, I often eavesdrop as it amazes me how many people have public conversations with little awareness of who may be listening.  This man was talking about what it is like to be in sales for his company, a large cosmetics company, and how the culture has deteriorated and how invaluable his executive team makes the employee base feel.  He talked about a job interview earlier that day with a large pharmaceutical company and during the interview, the interviewer questioned his priorities.  When he said his wife and child were his the main priorities in his life, the interviewer told him that would be a problem in the sales job for which he was interviewing.  This man had to defend why his family matters to him and could not understand why anyone would question him.  I think he might be making mistake if he takes that job, if he is offered the job.  It is amazing what you can learn by eavesdropping and it is interesting to find similarities amongst strangers, friends, co-workers, acquaintances.  Most have feedback as relates to company expectations, attitude of management, pay grades, product performance and quality of life.  I will say there are some outliers as I have heard great things about a well known technology company, for example; though I am beginning to believe “good places” to work are becoming the outlier.  How many people wake up excited to go to work versus full of dread and stress?

 When I talk to someone about their experience and feelings about how their job, it is interesting to hear what a person would rather be doing. I have a friend who would like to work at Walmart rather than in his sales job.  I have another friend who would rather make donuts all day than go to the office.  It seems the rusty, sinking cruise ship that is the majority of Corporate America is struggling to understand what keeps employees happy and what matters to employees.  The outliers have it right yet the rest of Corporate America seems to be unwilling to flex.

 So what to do?  Every since the whole “we are in a Recession” period, the idea of small business elevating the economy has resonated with me.  Personally, I enjoy helping someone brainstorm what else they can do to earn money independently versus working for a large corporation. I find it fascinating to hear one’s ideas and interesting to help formulate a plan towards making ideas a reality. I realize not everyone can start a business and some people are happy as nurses or teachers or butchers or lawyers.  However, I believe there are many people out there who have something to offer the world of small business and consumers and hold back for reasons related to fear of failure, finances, change, and experience.

In conversations with people, I often find myself saying “Wow you would be really successful doing this or that as your own business.”  I have a friend who has an amazing eye for interior design.  She is on the Corporate Fast Track in her global company and is finally getting burnt out.  For years, I have believed when she gets sick of being uber successful in Corporate America, she will start her own business and have fun building a successful venture.  My friend recently bought a house to flip for fun and I have asked her to start a blog so others can see how she works and what amazing taste she has in color, fabric, and design.  I really believe this could be the start of a brand new direction for her and really look forward to seeing where she is in 5 years.

 Perhaps it time for many of us to take step back and really evaluate what we are doing with our time.  Understandably paychecks help us put food on the table and a roof over our heads.  However, how many people out there do something in their free time that may be a lucrative business opportunity? Would you like to do something you enjoy, something you can do daily and not feel like it is a grind to get through the day?  I have been thinking about how to help people I meet turn something enjoyable into something profitable.  Start your own business and see the business differently.  Lay down the ground work, start with a few steps, take a leap of faith.  Perhaps the best way to improve Corporate America is to find a new direction entirely.