The Skeletons Can Be Helpful

Have faith in what will happen. It just popped into my head  and I started thinking about various events in my life.  When I reflect back on where I have been and where I am now, there are so many things I never expected or never anticipated. Writing that sounds ridiculous to me on some level. There are so many unexpected things that happen in life.  It is necessary trust in the idea that there is a reason behind everything that happens and the timing of things will be what it needs to be. Maybe some people ponder this often but I tend to reflect when something reminds me to do so.  How did you get here?  What decisions did I make or did I not make?  How have I changed? What has changed me or what has been the impetus to change? Here is what was happening 1 year ago, 5 years ago, 10 years ago.  The things in the present that were never on my radar in prior years are most interesting to me. 10 years ago I never would have imagined I would be working where I am today.5 years ago I would not have believed I would still be working where I am. It is interesting to reflect on the people who were in my life and those who have drifted in a different direction and the new people I have met along the way.

There is a saying I have read that I will misquote and it goes something like,  “Do not think about the past because you do not live there.”  I tend to look at the past as the way to learn how to avoid repeating those things you prefer to never again repeat.  You can say you will never do something again but I believe until you determine why you did something or examine what was happening in your life at a specific time, you may repeat things.  You have to look at the matter, understand why it happened, what role you played and what you can do differently next time.  I have a friend who says he nevers likes to think about the past.  He does not like to think about mistakes he has made or “stupid” things he has done.  Avoidance only leads to more of the same.   Facing yourself and taking accountability for things that have happened can be difficult and uncomfortable.  I tend to think once you take a hard look at something and you learn something valuable.   I think avoiding the past is like being chased. I think of a cartoon character running with zombie skeletons in fast pursuit.  Once you stop and turn around and address each skeleton by name and find out why you are being chased, the skeletons vanish.  We learn lessons from past actions by virtue of  facing things and setting them free.  If we choose to face a lesson or take a lesson to heart, it can only be a helpful lead-in to change. The past does not define us.  It can help us figure out who we want to be moving forward. We make mistakes, we make less than ideal decisions, we do weird things, hang out with various people and it all happens for a reason. I guess sometimes you have to visit the past and then move on versus living in the past and dwelling or letting the past continuously tap you on the shoulder.  It is like going on a weekend trip.  You visit, you look around, you experience things and then you go back to your reality.

Learning is an ongoing experience, we never stop learning whether we like or not regardless of age.  Well, perhaps on some level learning is choice or admitting there is something to learn is a process.  I was talking to a friend recently about a specific situation and I said I had nothing to learn from it.  The next day I was driving to work and realized there was something big I had been ignoring – kind of like an elephant in the room.  When you least expect it things can reveal themselves and teach you something new.  I would guess in a year or 5 years I will look back again and be amazed about what has changed in my life.  I tend to think things change in our life if we pay attention to signs and messages that lead to the lessons.  Some lessons are harder than others and some result in really positive things.

Thank you for taking the time to read this blog.

Liebster Award

A Liebster Award

I was so surprised when my friend Carissa reached out to tell me that she was nominating this blog for a Liebster Award. It is a nice way to introduce others to new blogs and writers and it is so nice to know someone reads my blog.  In my eyes, new can be new to you and me or brand new to to everyone.  Everyone has a point of view to share so discovering a new blog usually means learning something new.

Carissa and I became friends in college through friends we still have in common today.  We ended up in the same study abroad program and she proved to be a true friend when I needed one and a fun, adventurous travel companion.  She can probably do a far better job of a telling a story about a crack of dawn train ride through Austria during which there would be no sleeping in our train car.  I decided to keep her awake blabbing about something on my mind…about which I now have no recollection.

Anyway, Carissa is a talented writer with rich stories to tell about life and her adventures with friends, family and her four fabulous children.  She is a regular writer for the Huffington Post which I feel is incredibly impressive since she is an example of: you never know where a creative venture can take you.  This is just the beginning for her so let’s see where she is in 5 years.   Here is a link to her blog  http://www.carissak.com/ and here is a link to her Huffington Post column http://www.huffingtonpost.com/carissa-k/.  She is officially a published online writer – how cool is that?

That said, with the nomination came questions she asked me to answer:

What inspired you to start blogging?

During most work days, my brother and I are in contact via Google Talk.  I could not really tell you what we chat about but I can say, there were many times when he would say, “You should blog about that.”  I was unsure about the blog thing and he set me up with access to Word Press, told me to start writing, and eventually I did.  Though I was unsure what the theme would be and started out with nothing in terms of a design, I figured my brother would read my blog and one reader is a good start!


How about a round of Rose and Thorn?  What was the best part of your past week, and what was the worst?
The best part of my past week getting off the plane in Atlanta, GA and deciding I would pretend I was on vacation while in there though I was really there for business.  I figured I better make a game of it since I really had no interest in being there.  I started out with a Pinkberry frozen yogurt as I walked to my red VW Jetta rental car.  When I checked in at the hotel (somewhere I had never previously stayed) I was told I received an upgrade to a 900 sq ft luxury suite that was like a high rise apartment.  It was like being on the vacation rather than imagining I was on vacation!  I had a concierge, a living room, dining room and a view of Buckhead and downtown Atlanta.  It was a nice surprise for an otherwise ordinary business trip.  The worst part of me week last week was the end of the movie Gravity – the new Sandra Bullock/George Clooney flick.  The last 2 minutes of the movie were over the top and kind of silly in my opinion.
How is the way you grew up playing a role in your current adventures?
My current adventures are encouraging me to rediscover my creative side.  Up until about the age of 12, I did all things creative and artistic.  I went to yoga while at Montessori School.  I painted, wrote “books”, I  doodled and drew and had drawing pads and coloring books, I loved art class. I learned to bake and to knit.  I used my imagination to pass the time quite often.  Somewhere along the lines, I lost that and I often wonder where I would be today had I kept developing that side of me versus sending the creative me off to hibernation.  My blog and other things have made me rediscover creativity and it is a valuable escape from day to day life.  Who knows how I will use creativity in the future.
What was the last book that you read?
The last book I read is:  The Game of Life and How To Play It by Florence Scovel Shinn.  It was written in 1925.  Someone recommended it to me and found it interesting because the power of positive thinking has been around for a long, long time!
What do you collect?
I seem to be collecting LuLu Lemon workout gear.  If LuLu Lemon had clothing that were appropriate for the corporate environment, I would buy it.  Alas, it is best for the gym and working from  home.
If you could take a cross country road trip, who would you invite to join you and why?
Well, this is a difficult question for me because I can think of several people with whom I would make this trek.  I might stuff my entire family into an RV and see if we make to the the other side of the country without trying to toss one another out of the RV onto the side of the road.  Plus it is something my Dad has always wanted to do and my Mom might protest and would be glad she did in the end.  I might also take 3 of my college friends on a road trip because it would be the closest I could get to all of us living in the same town/city again.  Lastly, my friends who are twin sisters.  We went on a trip together a few years ago and I declared myself a triplet because we had such a great time together.  And we look so much alike – me blonde, blue eyed and they are brunette, brown eyes.
What is your guilty pleasure?
Definitely the caramel sauce drizzled on top of my latte at Starbucks.  I have been known to lick it off the top if it gets stuck on there.  I also like watching Grey’s Anatomy and the Long Island Medium when I want to disconnect my brain from reality.  Also Pinkberry frozen yogurt right next to gate A9 in Hartsfield Jackson Atlanta International Airport.
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I am supposed to nominate another blog friend for this award but I do not really have any “blog friends” other than Carissa.  I will share other blogs I read often because with an open mind, you can often learn something from others:
http://nicoleandtheangels.com/blog-2/   A blog written by a very talented spiritual guide to anyone who needs something other than the usual day to day.
http://ohhappyday.com/ a blog inspired by colorful, creative party planning and design ideas and DIY party projects.  Anything called Oh Happy Day is worth reading in my opinion.
http://pinchofyum.com/ a food lover started this blog.  Her photos will make you want to eat pancakes or any other recipe featured.
http://www.sherocksfitnesstx.com/ DIY workouts for a good butt kicking and a down to earth read about food and life in general.  I have learned some good things here.
http://www.yettas.com/ a photo a day by a photographer who I feel produces very good work and also my brother (nevermind any bias) and a member of my personal advisory board.
There are many more blogs I really like and visit often – I suppose going back to the what do I collect question – I collect blogs. Perhaps I need to start a blog roll on this site as many people have very interesting content and perspectives.
Thank you for reading this blog and the blogs of others!

Self-Doubt Chirping

Working past self doubt is a challenge.  I have this plan for a new blog.  I will be running two, actually.  You are reading my skirt and high heels blog (in need of a make over).  My new blog will be my running shoes and kick up my feet blog.  I am working on a plan to invest money into the appearance and the design of both of my creations versus my usual method of throw the spaghetti up on the wall.  I guess it could be called an investment in my future in spite of the little voice in my head saying, “the future of what?”  Thank you Self-Doubt for chiming in and trying to squish my idea, is all I have to say about that.  This is one of those things that came to me and I felt like running with it; yet Self-Doubt chirps away.

Someone recently observed I fear things and I probably have no idea what it is I am afraid of.  I found that to be a fair assessment as the unknown is a source of fear for me and something about the unknown rattles my confidence.  I have no idea what the unknown holds and that is my own obstacle.  Who cares what the unknown holds?  I am reminding myself to shape the unknown as I want it to be and to allow changes and shifts as things reveal themselves.  I have to remind myself to just take a little leap of faith every now and then, as there is really nothing to lose in pursuing an idea.   I need to focus on what I want to do now and how I want the “now” to unfold.  Self-Doubt needs a mute button.

Taking an idea and allowing it to come to fruition can be a revealing way to let others see your point of view or perspective and to hear your voice (literally or figuratively).  You may learn something new about yourself and others may learn something new about you.  In my case, Self-Doubt can be an annoyance and an idea stopper.   Self-Doubt feeds fear…or does fear feed Self-Doubt?  Chicken or the egg?  Needless to say, the combination can be the source of self imposed obstacles that can stop creativity or progress in its tracks, if allowed.  I suppose it is  natural to hear the chirping of Self-Doubt in any venture or process and it is a lesson in will, I think.  Mute Self-Doubt and carry on.

Trust In What You Know

Inspiration comes in funny ways.  New ideas come to mind at the most random times.  I was working out on Sunday morning and it was a painful workout. I was tired and wanted coffee.  My favorite protein pancakes and an iced latte were on the menu once I got myself out of the gym so I had my inspiration.  Whatever it takes! Sometimes self motivation is simply not enough to get me through my workout!  Pancakes. Coffee. Pancakes. Coffee. Pancakes.  This is what was on my mind as I did mountain climbers and push ups and all of the things in my Sunday morning workout .  While going through my circuits, I started to think about more than just pancakes.  I started to think through various things I have been researching (like protein pancakes) and came up with a new blog idea during tricep dips.  The idea stuck with me so I started to really think it through.  On Sunday night, I sent my idea to my sounding board, aka my brother, and now it is a work in progress.

I am learning to let ideas flourish because it is better let creativity wander than discount an idea as silly or unimportant.  It is a lesson for me.   I have a tendency to think for a long time before doing some things.  Too much thinking opens the door for self doubt.  This causes me to minimize ideas when I find myself with something that takes me outside my comfort zone.  In this case, I came up with my idea and started to work on it that night.  Progress!  I took my inspiration and started to let my brain do its thing in a productive manner.  Some times it is better to work on the What and worry less about the How and trust in what you know.

Change This, Change That

There are a bazillion things you can do with your life.  There are a bazillion ways you can change things in your life. How do you decide what and when and how?  Change can be difficult without a doubt.  Changing habits, changing patterns, changing beliefs, changing lifestyle, changing your shoes, changing anything you can think of has its challenges.  Some changes are more challenging than others.  Maybe change can be fun, maybe it can be tedious or maybe it is just a necessity.

There are people who know me who will say I am a creature of habit; though I guess I do have a hard time picking things about me that are “creature of habit-isms.” Since the age of 10, I have always appreciated consistency and stability so I guess that is a creature of habit-ism.  It stems from moving.  My family uprooted to a new state when I was 10 and it changed my life so much that I think from then on, I have been inclined towards predictable.  Moving away from what was familiar to an entirely new place was a big deal for me.  I was unable to express how I felt or what was bothering me so my Mom had to deal with a lot of 10 year drama when I started at my new school. Kids in my class were picking on me and teasing me which was opposite of my experience in my prior school. I knew everyone, we all went to elementary school together, I was hardly aware of my height or my braces – till I went to a new school, in a new state and something changed!  When I think about that time in my life, I find myself saying, “Ohhhh maybe that is why I like a home base” or “Ohhhh may that is why it would take a lot to get me to move far away”.  I tend to reflect on life experiences that have given me reason to pause based on circumstance or situation.  I wonder what my perspective would have been if I felt like moving was an adventure as a 10 year old?  Adjusting was something that eluded my vocabulary upon setting foot in New Jersey.  I never knew then to change my perspective about the circumstances at hand.  Change can be forced, change can be weird, change can be tough, change can just happen whether you are ready for it or are asleep at the wheel.

On a lighter note, change with awareness can be quite good.  For the last two weeks, I have been on a perimeter of the grocery store breakfast, lunch, dinner plan with a daily stop at Starbucks (need latte) and the occasional non-perimeter snack.  Call me Captain Obvious but this little change has really made me feel better when I workout and after I workout and has given me more energy in the morning.  I have been researching new things to eat and to prepare and am amazed how much healthier my eating habits have been. Less sugar and less dairy have really given me more energy when I workout.  Hardly rocket science but revealing to me since I considered myself a healthy eater (with a penchant for cookies…and the cake pops at Starbucks). Changing what you eat and how much water you drink, really does a body good. Making a change and seeing positive results is motivation to continue down a path and to look for other things to tweak and modify.  When it comes to how you eat or what you drink, one has to want to change otherwise it feels like a chore.  I remember when my Dad had a heart attack, the next day, while in the ICU, he said, “Well I guess I can never eat escargot again.”  As if he ever eats escargot?  However, he was in a hospital bed thinking of all the things he could suddenly no longer eat because he had a rude awakening into the life of a cardiac patient.  The escargot statement did teach me it is better to make changes on my own volition rather than being forced in another direction by circumstances I could have controlled or influenced.  

Is it possible to feel every change as a good change?  I am unsure, however, it possible that whatever happens, the outcome may always ended up better than expected.  In the case of my grocery store perimeter meals, at first it was quite torturous.  I really felt like it was torture to change my ways and avoid my favorite yogurt and sweet treats for two weeks (Chobani Flips are like dessert yet yogurt, do try). After a full week suddenly the discomfort dissipated and I also found some healthier alternatives to my standard sweet treats.  I survived the change of habit!  I am hardly strict with myself (as noted by the corn bread I ate tonight) as everyone needs a treat here and there!  However, I am liking the change.

 

Sparking Inspiration

Inspiration is a funny thing.  It comes in different ways, at different times.  Understanding what inspires a person can be very informative and very telling when talking about business, ideas or plans. I often find myself asking, ‘What is your motivation behind (fill in the blank)” and perhaps a better question would be, “What inspires you to (fill in the blank).”  The response usually leads to an interesting conversation or more questions whether I am talking to a stranger, a friend or my dog’s veterinarian.

My inspiration to write usually ramps up when I feel unsettled. This is the norm when I end up posting something on this blog.  I get this jittery feeling as if I had too much coffee and when that sets in, my brains starts working and I open a blank page and start typing.  A jittery feeling is my motivation to write in some cases – sounds odd.  It is a word or an experience that takes me down a path of different thoughts and ideas to inspire me.  It is some sort of cause and effect that I will have to ponder at another time.  I suppose inspiration can be multifaceted and when it strikes you, you can either go with it or ignore it.  I find when I ignore things they eventually surface again and demand attention. When inspiration strikes and timing is conducive, sometimes it is better focus and go with the flow.  Last year, I was inspired to start painting again to open my creative side.  I ended up painting birthday cards and learned to work with paints again.

Inspiration also makes me think of time.  When struck by inspiration, the final outcome or the end result may take a few minutes, days or months.  There are times of inspiration with a speedy outcome such as finding a job posting online and submitting your resume.  When inspired to change direction in your career it may be a process or you may need to employ patience to get to the starting point you desire.  I call out a starting point because some inspiration spurns change requiring a foundation to get to arrive at your beginning.  A doctor needs to complete the educational requirements to start a career healing others. I needed paints and a tablet of paper for my creative inspiration.  What foundation do you need in place act on your inspiration? A foundation may be knowledge, training, experience, collateral, funding or self confidence to get started.  

How does one find inspiration?  Hard to say what works for any one person, though sometimes it is by pure chance.  It may come upon you while you are doing something you enjoy.  It may strike when you are watching TV or reading or eating a slice of pizza.  I tend to think inspiration comes when one is open to receive or willing to listen to a gut or intuitive feeling.  Inspiration may also come if you go looking for it.  What if you have trouble finding a source of inspiration?  I generally find talking others can help, like asking for directions; though the best sources are often the people with the best intuition in my experience (see my post about choosing your team here).  In fact, in situations when friends consult me, I just follow my intuition to help or assist in whatever way I can.  It tends to end up in an interesting conversation to spark at least a moment of inspiration to get things moving.  Today I sent an email to a friend with my point of view on an aspect of the launch of her new business and it somehow lead me to this post.  Perhaps I found my inspiration in that email and she just got spammed by me.

 

 

 

Choose Your Team Wisely

If you were starting a new business, who would you discuss it with?  I believe anyone embarking on a new venture needs moral support and someone to help them along when they lose faith in the opportunity at hand; even more so when a person feels like they have lost it for feeling so passionate or believing in something that requires planning and effort.  The belief in the unknown can be intimidating while passion is very motivating.  It is such a human thing to believe you are on the right path  and a day later feel as those you have lost your mind or become enveloped in self doubt.

Who believes in you?  My question is intended to generate constructive thought and “no one” is an unacceptable answer.  Who in your life stands by you and believes in who you are and what you can do?  When I believe in someone I can believe in their ideas and what they wish to accomplish.  I have no explanation as to why those two things go hand in hand.  If I believe in you, I can support you and if it appears you need to rethink something I will share that with you.  I can think of many friends who have business ideas either in progress, on the radar, or in their heads.  I find it most interesting how contagious a person’s passion can be for something they believe in.  Passion is contagious and it has taught me that every person needs their own cheerleader or coach or a phantom teammate.  Someone who will listen to ideas or provide encouragement or help one see the forest from the trees.  A silent teammate is what it feels like to me.  I am on your team while you lead the way and see things through. I am on the bench waiting to help out when called upon.  I definitely play this role for some of my friends.  One of my friends is working on two different business plans.  A rodeo comes to mind when I think of all she is trying to do.  She has a lot coming at her.  When she falls off the bucking bronco someone knocks her off the horse, I run into the ring, put her back on the horse and tell her to hold tight because she is doing exactly what she is meant to do.  I even pitch in sometimes with her business plan.  Now and then I get a message for help with ideas so I run back into the ring and I jump on the horse to help her redirect for a just a short while and run back to my seat on the bench. I have no idea why I am using a rodeo metaphor.  This person neither rides horses nor lives anywhere near a rodeo but it just seemed apropos as I wrote.

I feel anyone starting a venture of any kind needs someone to help keep them on track.  Sometimes we are so deep in the weeds, a reality check is helpful as the human mind can take us to negative places and create stress, worry and discouraging thoughts. The skeptics can weigh and derail goals and ideas which can be discouraging – that is why you need to look to your team.  Everyone needs a team to surround them whether it is a team of 1 or many, it is an important part of any venture.  We all need someone to help us to get back in the saddle and remove the blinders of doubt to refocus on what needs to be accomplished to reach goals and dreams.  Nothing is every easy and the people you choose as your team can make a world of difference when it comes to encouragement and moral support.

Starting Something New?!

How do you go about doing something about which you know very little?  Starting something new can be a daunting task.  How do I start? What do I do?  When do I do it?  I have been talking to various people I know about their jobs.  It is amazing how many dissatisfied people exist in Corporate America.  I would hardly say any stories I have heard are reflective of disgruntled employees; in fact, what I have heard are stories of exhaustion, stress and loss of motivation due to industry dynamics, corporate culture, layoffs and lack of resources.  Do more with less plagues most companies I would guess and I believe more often than not, executive management teams acts clueless, disinterested or in denial of how their decisions impact the people who truly support the business and a company’s customer base.

I was sitting next to a man in the airport this week and was eavesdropping on his telephone conversation.  Admittedly, I often eavesdrop as it amazes me how many people have public conversations with little awareness of who may be listening.  This man was talking about what it is like to be in sales for his company, a large cosmetics company, and how the culture has deteriorated and how invaluable his executive team makes the employee base feel.  He talked about a job interview earlier that day with a large pharmaceutical company and during the interview, the interviewer questioned his priorities.  When he said his wife and child were his the main priorities in his life, the interviewer told him that would be a problem in the sales job for which he was interviewing.  This man had to defend why his family matters to him and could not understand why anyone would question him.  I think he might be making mistake if he takes that job, if he is offered the job.  It is amazing what you can learn by eavesdropping and it is interesting to find similarities amongst strangers, friends, co-workers, acquaintances.  Most have feedback as relates to company expectations, attitude of management, pay grades, product performance and quality of life.  I will say there are some outliers as I have heard great things about a well known technology company, for example; though I am beginning to believe “good places” to work are becoming the outlier.  How many people wake up excited to go to work versus full of dread and stress?

 When I talk to someone about their experience and feelings about how their job, it is interesting to hear what a person would rather be doing. I have a friend who would like to work at Walmart rather than in his sales job.  I have another friend who would rather make donuts all day than go to the office.  It seems the rusty, sinking cruise ship that is the majority of Corporate America is struggling to understand what keeps employees happy and what matters to employees.  The outliers have it right yet the rest of Corporate America seems to be unwilling to flex.

 So what to do?  Every since the whole “we are in a Recession” period, the idea of small business elevating the economy has resonated with me.  Personally, I enjoy helping someone brainstorm what else they can do to earn money independently versus working for a large corporation. I find it fascinating to hear one’s ideas and interesting to help formulate a plan towards making ideas a reality. I realize not everyone can start a business and some people are happy as nurses or teachers or butchers or lawyers.  However, I believe there are many people out there who have something to offer the world of small business and consumers and hold back for reasons related to fear of failure, finances, change, and experience.

In conversations with people, I often find myself saying “Wow you would be really successful doing this or that as your own business.”  I have a friend who has an amazing eye for interior design.  She is on the Corporate Fast Track in her global company and is finally getting burnt out.  For years, I have believed when she gets sick of being uber successful in Corporate America, she will start her own business and have fun building a successful venture.  My friend recently bought a house to flip for fun and I have asked her to start a blog so others can see how she works and what amazing taste she has in color, fabric, and design.  I really believe this could be the start of a brand new direction for her and really look forward to seeing where she is in 5 years.

 Perhaps it time for many of us to take step back and really evaluate what we are doing with our time.  Understandably paychecks help us put food on the table and a roof over our heads.  However, how many people out there do something in their free time that may be a lucrative business opportunity? Would you like to do something you enjoy, something you can do daily and not feel like it is a grind to get through the day?  I have been thinking about how to help people I meet turn something enjoyable into something profitable.  Start your own business and see the business differently.  Lay down the ground work, start with a few steps, take a leap of faith.  Perhaps the best way to improve Corporate America is to find a new direction entirely.