October 15, 2013

How To Not Be An Adult

What to write. What to write.  That keeps happening to me.  What to write.  I have ideas and nothing seems compelling to me.  In fact, I have started a few things and returned a day later and found what I wrote was less than inspiring to me!  I have a hard time posting something unless I feel it is “right”.  I guess I am having a lot of that right now.  I have been working hard on designing a new project and am finding graphic/creative design is quite challenging.  I think I need to go watch some episodes of The Magic Garden or Reading Rainbow to regenerate the imaginative part of my brain.  It may sound odd but when I was a kid I never ran into any creative blocks and wonder when that started to happen to me.  I used to write and illustrate stories, paint, and draw whenever I had a chance.  I used to doodle on everything and I made cards for people and decorated letters I wrote. When I was younger I spent so much time using my imagination and doing things that were creative outlets – why back then did I lack the cognizance to keep that going?  I even used to read books and then imagine what it would be like to fly or to read minds because I found the stories other people created so interesting.

I had a paper route when I was in elementary school and as I rode around the neighborhood flinging papers, I would occupy my time imagining what it would it be like to create a machine that would produce any food item you wanted.  I delivered papers around dinnertime so my stomach was usually grumbling and I consistently started with orange soda and chocolate mousse as the first creations from this machine (I still live by dessert first, less keen on orange soda).  I remember thinking Future World in Epcot Center was the coolest thing I had ever seen because the futuristic displays were unlike anything I had ever seen.  I even wrote a book about it for my 4th grade class – I have to go dig that up because I know it is in a box somewhere.  It is really interesting to reflect on how I used my brain as a kid and how I use my brain today.  I still love food and I love to read about food and even find cooking to be a very therapeutic activity when my brain needs a rest..from me.  I was thinking I need to be more creative but the creativity is probably already there, it just needs to be unclogged, further.  I say further because I have gotten to a certain point and now I need something new to open up in the pathways of my brain to help my vision for my project and other things to come.

I am sure not all people lose the creative imagination we develop as children, though I wonder how we lose it or stuff it away in a box or drawer of our mind?  It is almost a shame because as I sit here, I wonder how corporate America, the government, education, all the foundational elements of society would be different if everyone had a teaspoon of sparkly stuff or elements of childlike wonder in every day activities.  Mandate: every person must take 10 minutes out of their day to sit in childlike wonder.  Take out your colorful pencils or model trains or look up in the sky.  Perhaps everything would be less serious and also covered in bright colors? Or maybe there would be more amazing, new ideas brought to light.  I have two 1 year old nephews and you can see their wonder in everything they do.  One loves airplanes and when he hears an airplane above, everything stops, and he strains his neck to see it.  It is awesome to watch.  To me, that is chidlike wonder that many of us take for granted.  The other nephew is an explorer, he likes to stand on top of tables and run around because everything is an adventure to him.  I hope from today forward they keep their sense of wonder and adventure as I know I will do my best to encourage it.  When they are my age, my hope is they will have all those creative pathways open in their minds and have ways to use them; unlike their Aunt who is working to find the keys to doors to all those pathways that somehow were shut along the way.

I may go find this book that my Mom had when I was growing up, How To Eat Like a Child.  I never appreciated the irony of it till now, sitting here typing.  It is about revisiting the joys and ploys of childhood.  A guide for adults!  As an aside, I was listening to an NPR interview with Delia Ephron this morning and low and behold this book came to mind just now and she is the author. An odd coincidence. Ok I digress.

Out of the blue I have finally written a blog post that feels right after several attempts in the last few days.  Pathway open though we will see about creative design ideas.

Thank you for reading my blog!

Words of Wisdom - Hand-Cut Silhouette Papercut

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September 26, 2013

The Page of Aquarius Redesign

Thanks to the creative services of  Jenny, owner of PBJ Designs. my blog has a new look!  Since I started my blog, I wanted to give it a little more style.  I found Jenny’s information on another site she designed and decided to reach out to her.  I started this blog on a whim and as I begin to write more often, I decided it was time to change it up.

I gave no thought to what I know or did not know about redesigning my blog.  I was probably half way through the process when I realized I had jumped into the project without a clue as to what I needed…and then I carried on and figured it out as I went with Jenny’s help.  I  shared my vision and my sources of inspiration and Jenny produced ideas and suggestions to get us to the final result.  Jenny has been  responsive, patient, and helpful.  She took my literal ideas and translated them into creative ideas.

Aquarius is a water sign and I wanted to incorporate waves into the header or the design.  I looked for pictures to use for the design and found nothing that aligned with my ideas.  When I think of waves, I see the beach and a photograph of waves did not fit what I had in mind.  Jenny did a little research and sent me abstract images of waves and we were rolling.  I loved the abstract approach because it was so different than what I had originally envisioned.   We tried several different abstract images of waves and we decided on what you see at the top of the screen after many email messages back and forth.

The original image was very bright and colorful so I actually passed on it, though I really liked it the best of all the possibilities.   I wanted to keep the aesthetic a little more muted while maintaining a sophisticated color scheme.   After trying a few other images, Jenny decided to change the image you see in my header to grayscale and it was a winner!  I should have gone with it to start yet had not considered the possibilities it presented in spite of the color combination. When something jumps out at you, there is a reason.

Now that this blog design is complete,  I am starting a new project.  It is a brand new project so I have some work to do in the pre-planning phase.  Working on this blog and with Jenny gave me a new perspective on what I need to consider.

 

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September 21, 2013

Are The Right People Around You?

Building upon an idea requires the right people to provide support or to add insight .  My vision is fuzzy when it comes to visualizing color and creative interpretation.  I am working on a blog makeover and when I made the decision to do this, I felt like I was standing in a strange city without a map or GPS.  I was unsure of how to approach my vision.  On a whim, I reached out to someone I found online who has a side business of creative design for blogs and websites.  When I shared my vision, she replied with some abstract ideas that I loved.You know you have found the right person when you see their suggestions and say, “WOW! I love this!”  I can be a very literal person and while I can do many things, envisioning a creative or artistic design is difficult for me.  I can describe what I want and convey what inspires me but bringing that together into a picture can be tedious!  I need someone who can help me interpret my vision or show how colors or patterns can be complementary.

My strengths lie in areas that are less artsy and more logical.  I can envision ideas on a practical level and come up with concepts. When it comes to colors, coordination and aesthetics, it is a struggle.  I knew I had to find someone who could help me with my blog idea.  There are some things just better left to people have skill sets that are different than mine.  Plus, I really have little interest in doing creative design or blog design and much prefer the surprise of someone else’s interpretation and ability to run with a vision or an idea.  Ask me how to solve a problem, I can probably come up with a solution.  Ask me to pick out fabrics or patterns or colors for anything and you may see a blank look on my face.

It brings me to the idea of understanding your “power”.  What are the tools you have intuitively and naturally that you can share with someone else to help them along whatever path they are on?  What do you hold in your hands (figuratively) that you can work with and use that may be stifled or collecting dust?  We all have something and it can vary from ability to fix things to baking cakes to interior design to writing. Recognizing what you do well is really important.  Recognizing where it would be helpful to hire help or to have someone pitch in is always will serve anyone better.  It comes down to knowing your strengths and capitalizing and knowing your weaknesses and accepting them.  It takes so much more effort to try to make a weakness a strength and so little effort to ask someone if they can help when it would be most beneficial. For example, I have a friend who may as well be a professional shopper/stylist.  She has taught me how to incorporate colors and style into my wardrobe in ways that I can repeat on my own.  However, every now and then, I need her assistance shopping because she has a eye for fashion and I do the best I can.  When you ask for help or hire someone, make sure you have people who are excellent at what they do and make sure you choose people who will show up. Consistent. Reliable. Trustworthy. Objective. Present. Supportive. These are the words that come to mind for me when I think of who I want to working with me.  It is important to gather the right people to support your vision else you may find things slow down or do not turn out as you envision.  If you are lacking what you need in the people around you, make a change.  If you find yourself going to a person who understands your vision or can give you helpful objective or even actionable feedback or advice, then you have the right person. Know when to run with what or who you have and know when to bring someone new on board and to make a change to benefit your path.

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September 16, 2013

Self-Doubt Chirping

Working past self doubt is a challenge.  I have this plan for a new blog.  I will be running two, actually.  You are reading my skirt and high heels blog (in need of a make over).  My new blog will be my running shoes and kick up my feet blog.  I am working on a plan to invest money into the appearance and the design of both of my creations versus my usual method of throw the spaghetti up on the wall.  I guess it could be called an investment in my future in spite of the little voice in my head saying, “the future of what?”  Thank you Self-Doubt for chiming in and trying to squish my idea, is all I have to say about that.  This is one of those things that came to me and I felt like running with it; yet Self-Doubt chirps away.

Someone recently observed I fear things and I probably have no idea what it is I am afraid of.  I found that to be a fair assessment as the unknown is a source of fear for me and something about the unknown rattles my confidence.  I have no idea what the unknown holds and that is my own obstacle.  Who cares what the unknown holds?  I am reminding myself to shape the unknown as I want it to be and to allow changes and shifts as things reveal themselves.  I have to remind myself to just take a little leap of faith every now and then, as there is really nothing to lose in pursuing an idea.   I need to focus on what I want to do now and how I want the “now” to unfold.  Self-Doubt needs a mute button.

Taking an idea and allowing it to come to fruition can be a revealing way to let others see your point of view or perspective and to hear your voice (literally or figuratively).  You may learn something new about yourself and others may learn something new about you.  In my case, Self-Doubt can be an annoyance and an idea stopper.   Self-Doubt feeds fear…or does fear feed Self-Doubt?  Chicken or the egg?  Needless to say, the combination can be the source of self imposed obstacles that can stop creativity or progress in its tracks, if allowed.  I suppose it is  natural to hear the chirping of Self-Doubt in any venture or process and it is a lesson in will, I think.  Mute Self-Doubt and carry on.

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September 12, 2013

Do It Your Way On This Day

Remember what is important and remember how good you have it.  How many times do we all forget to relish the times of simplicity in our lives?

Today is a day that reminds me where I was and what I was doing and how I first found out a plane hit the World Trade Center.  I can remember how I reacted, my surroundings and all the things I did that day.  The media coverage was overwhelming at the time.  Since 2001, I have always avoided TV and any kind of news outlets when the calendar switches to the 11th of September.  Like a cattle brand, my memories are burned into my brain (like anyone else) and I need no further reminder. I can remember the phone call from Jersey City informing me of something I actually thought was a mistake at first.   I can envision what I saw from Newark airport a few days following.  I can envision all the missing persons flyers I saw in Penn Station and posted around the city for a time following that day.  I can remember the memorials at the local train stations for the people who never returned home.  People say never forget.  My response is I can never forgot, nor would I forget.  Some times I wonder if it is disrespectful to avoid media coverage of the memorial events each year.  However, I really feel the news media can give anyone information indigestion.  I feel each person should observe this day however they wish, in whatever way is most comfortable. Though I am hardly religious, I woke up this morning and prayed for peace and protection for all the people who lost someone or more, all the people who were lost, all the people who are saddened or sick as a result of events on that day.   “Anyone who needs it on this day, please bring peace and protect the people who have passed and the people who survived or were left behind and every person touched by the events 12 years ago.”  Then I started my day.  I decided to respect those impacted by remembering I am fortunate to drive to work and sit at my desk.  With my usual grace, I spilled coffee on my dress and was grateful that was the worst thing I had to deal with today. I was reminded my “issues” are trivial and for those of us not living through something, whatever that something may be, the rest of us can extend empathy, compassion, kindness and support to those who need it. I found this quote last night and it is a good reminder:  Everyone you meet is fighting a battle you know nothing about.  Be kind.  Always.

Appreciate when you have periods of time in life when things are uncomplicated.  Appreciate when you are the observer instead of one of the affected and help when you can.  Do small things to show kindness because even the little things go a long way.  What goes around comes around. When you need kindness, it will come back to you in ways that likely would surprise you.

I do appreciate the light installation in lower Manhattan.  I saw many pictures on Instagram tonight.  It is quite peaceful and serene.

9-11-new-york-2013-001.JPG

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September 4, 2013

Gratitude Is Easy

Back to work.  The day after Labor Day is always a bit deflating.  The end of summer is near which means bulky coats, boots and dark mornings and evenings are looming.  The end of last week also involved a rather unpleasant client meeting.  Unpleasant as in awkward silences and uncomfortable explanations about a deliverable.  As I started my drive to the same client location this morning, I was cringing a bit.  I am the face to the client so they look to me for answers and explanations and to listen to their pain points. When I am on the spot, honesty is my only route.  I learned early in my years in Corporate America to avoid taking things personally and to be composed no matter how the client is addressing me.  After an unpleasant meeting I always feel weird going back to the client.

As I was waiting in the lobby I was checking Instagram and Twitter, as I always do when I am just waiting.  It is always interesting to see what words of wisdom others are posting.  One person posted a picture of her journal and indicated she writes the things for which she is grateful as a daily practice.  Another posted that she makes note of the good things that happen to her each day before she goes to bed. And another posted her advice to thank yourself when something goes well. After last week, I decided to try to remember the good things at the conclusion of my all day client visit.

Fast forward to 11am when I sat down with one my key client contacts.  She has a daughter my age so it is hard to get anything past her.  She uses mother’s intuition with me so it is futile to think anything will go unnoticed. She started by saying, “I wanted to talk to you about last week’s meeting and how you conducted yourself.”  I cringed in my chair as I waited to hear what was next as I really had no idea how I was perceived by the client after a rigmarole of a conference call.  She said, “Some of the people on the phone were being unreasonable.  You were poised and you listened and your responses were very thoughtful and reflective of the fact that you were listening to what was said.  We appreciated that you were willing volunteered to go to the executive meeting to explain the circumstances.  You did an excellent job given the awkward circumstances and awkward silences.”  WHEW!  I was so relieved and so grateful to receive a compliment from a customer.  I pride myself in advocating for my clients and giving them honest answers and understanding in my interactions.  Most often, when working as a service provider, compliments are few and far between as clients often speak up when displeased.  My client also said, “You either enjoy the abuse (jokingly) or you have learned to take nothing personally.”  To which I replied (in short), “It is business, nothing is personal here and I learned that a lesson many years ago.”  WHEW!  It turned my day around to hear my client validate that I did the right thing and approached business concerns in the right way.  I am fairly confident in my ability, however, hearing how someone perceives me is helpful and enlightening.  I decided to chalk that up to a good thing that happened to me today.

My takeaway is to show gratitude.  It is easy and often effortless.  Always thank the people who do good work.  I tend to thank people in any service capacity because I have had several different jobs in my life.  It is very easy to show gratitude and appreciation when someone works behind a counter or over the telephone.  I find many people forget to do this .  I send notes to senior management when some goes above and beyond.  I have been known to pull over on the side of the road to thank utility workers.  Every day for the last 4 the staff at Starbucks has gotten my drink wrong.  I suspect a lot of people would get annoyed,  however, I just asked them to correct it and thanked the barista for doing so.  I see how hard the baristas work during a rush and no one is intentionally giving me the wrong coffee concoction.  Say thank you to the people who provide service as they deserve to be acknowledged and they deserve to know their work is appreciated.  If you are a regular, introduce yourself and learn the names of the people who prepare your coffee or wait on your table or do your pedicure.  I find it it usually leads to better service and a more positive experience for all parties involved.

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September 1, 2013

Thank You. Merci. Gracias. You Get It.

Just say thank you. Two words when used together are often very powerful.  These are the only two words you need to use sometimes. When someone does something nice for you say thank you, rather than objecting.  I was with two friends this weekend and one is in a financial situation that makes me appreciate my steady job and uncomplicated life.  Right or wrong, because I have an income and she is unemployed and supporting her family as best she can, I refuse any gestures involving money out of her pocket. It bothers her that I do this and she snuck in and paid for my smoothie at a take out place on Saturday afternoon.  I thanked her for her kindness and generosity; however, in my mind I wished she had saved the $5 to do something for herself.

I have rules with my friends. In spite of good intention, I try to avoid allowing my friends with financial constraints from spending money on me, even a cup of coffee.  I have the flexibility of spending money in my day to day life and always prefer a person save their dollars until easier days come around or apply elsewhere i.e. groceries or other needs.  Another friend of mine was unemployed a few years ago and working hard to find a new job.  During this time, she was dining home and was feeling bummed out because she needed to restrict her spending.  I insisted on buying her sushi one night to get her out of the house; plus I wanted company for dinner as sushi is always better at the restaurant! She was uncomfortable with this because she is an independent woman and likes to pay her own way; however, she relented because I negotiated with her.  I made a deal.  I offered to let her pay for dinner once she had income feeding her bank account if she would let me make dinner my treat.  I held up my end of the bargain, about a year later, when she was finally employed again.  We met for dinner and she reminded me of the deal we made when the check came.  It made her happy to treat me to dinner after all that time and I thanked her.

I often think about acts of kindness and what we can do for other people.  Sometimes acts of kindness are well served when they help strangers.  Sometimes acts of kindness are well served when friends are in need.  When an opportunity to help someone presents itself, it is hard for me to say no.  To clarify, I am hardly a bleeding heart and truthfully am not the person who gives money to homeless people sitting on the street.  I will, however, donate food to a food pantry or clothes to charity, for example, to ensure my contribution is put to good use.  When I have an opportunity to help, it tugs on me unless I take action.  It may be odd but true.  It takes so little effort to do something for someone else and if the response is ‘oh that is too much’ or something along those lines, I usually say, “just say thank you and do something for someone else when you can.”   Acts of kindness can be money free as well.  A neighbor was recently talking about a business idea he has been considering.  I told him I had been reading on the very topic he was interested in and shared blogs and articles I  had read to provide him with additional resources and possible leads.   Little or big, time consuming or easy to do, identifying an opportunity to help is rewarding and an opportunity to help can inspire the recipient or another person to pay it forward.   It goes along with the what goes around, comes around idea as well. Give kindness and you will probably see welcome and/or unexpected kindness in return. Help and when you need help, it will be returned.  Obvious statements I suppose yet on my mind for the last few days.  Thank you for reading this blog.

 

 

 

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August 24, 2013

Turn Your Habits Around

While trying unsuccessfully to use my brain while on vacation, I did find myself thinking about habits.  What habits do you have that really fail to serve a beneficial purpose?  At that moment, I actually had a block as relates to my bad habits and put the idea on a mental shelf.  Sometimes things fall off the mental shelf while I am commuting and that was the case while I was sitting in traffic this week.

One of my worst habits is worrying.  I worry about work matters that are outside my control and how to manage client perception. Worry really is an exercise in futility as there are just some things I can do little about except take it all in stride.  Such is life in Corporate America!  Why keep myself up at night or create unnecessary stress if situations and environmental circumstances are caused by someone or something else?  I am finding it is better to empathize with my clients or be honest with my clients when they discuss pain points.  I try to always tell the truth when something goes awry in a professional, palatable manner. Rather than subjecting myself to worry and stress, I find it easier to take off the business mask and just have a human conversation.  Mistakes happen, nothing is perfect and we do the best we can.  I have been working to shift my thoughts anytime the little worry voice in my head pops up.  Once I realize I am starting down the worry path, I do my best to stop myself and focus on something totally different and positive.  The mind is a really funny thing.

Another thing that came to mind: eating and sleeping habits.  Generally I lean towards healthy foods and I exercise regularly.  There are times when it is just easier to eat chips for dinner or a few cookies for breakfast and slack off at the gym because I am too tired to do anything.  ( I support eating dessert for breakfast because why must it only be served after dinner?)  However, I realized over the course of several months, my work related stress levels have been increasing, my sleeping patterns were inconsistent – staying up too late, getting up really early or sleeping really late. Exhaustion and stress were driving me to want more sweets while also taking energy away from my workouts.  After vacation I decided to give myself a break.  I realized I need to take a step back and be more regimented about how I eat and how I sleep as I had fallen off course sometime in the Spring.  Bed by 10:30pm is my goal so waking up is easier in the morning.  I follow a number of nutrition/healthy lifestyle blogs and found some new food and recipe ideas and noted a few key things:

  • Eat for nutrition, not for fun.  Cookies or breakfast are tasty! I feel much more energetic after a plate of protein pancakes or a bowl of oatmeal or Greek yogurt with fruit and granola.  I knew this and had forgotten somehow?

  • Drink more water.  It is my go to beverage but I have been so busy and preoccupied I really had only been drinking water at the gym. Dehydration = tired.  And hardly economical admittedly – I have been buying 50 oz bottles of water to drink over the course of a day.  I will buy a water bottle to take with me, bottled water has been a stop gap.

  • Figure out what works for you with different resources.  When I cook something, I read many recipes to find the combination of ingredients I want to use to create my own recipe.  I did the same this week.  I read different blogs and found the things that work for me to get back on track.  I was reminded of some things, learned new things about different and new foods  and learned new things about nutrition.   I always find new and different perspective when I read what regular people are doing.  Some of the blogs I read and follow on Twitter/Instagram are:

There are other habits I gave thought to, however, I decided to address those that impact my quality of life first.  I did have a big fat pork chop for dinner last night and shared strawberry shortcake for dessert, so by no means have I given up eating for enjoyment!  However, I went to bed at a reasonable time, woke up at 7:30am and ate a healthy breakfast (plain Chobani with nectarines, strawberries and granola), hit the gym for over an hour, and made a healthy lunch.   Moderation as they always say and avoid deprivation!

I suppose habits that lack benefit to life style, quality of life, health, etc only steer us away from what serves us well.   It happens and when you realize it, it takes little effort to shift things around and get back on the better path.

 

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August 7, 2013

How Did I Get Here!?

I have a friend from the gym, Melissa, who has been skipping out on our weekly class lately.  I wondered where she had been and her responses to text messages were rather vague.  I offered to listen if she needed anything and she never responded.  As I do when I know something is awry, I leave people be and till they are ready to surface.  Melissa eventually told me she left her place of employment, a  public relations company she joined as a start up.  As a result of a series of events, she left her 10 years of hard work and her title of vice president behind. Melissa came to class tonight (hooray!) and when she began to tell me what happened and how sad she was about the turn of events. My initial feedback was, “Wow it sounds like a really bad break up.”  She looked at with me with surprised, huge eyes and said, “It feels like a bad divorce!  People I thought were my friends turned against me and I did nothing wrong.  I chose to leave my job and now my friends from work will not speak to me.”  Though my work related experiences have been different, I could empathize with how Melissa must be feeling.  She dedicated 10 years and countless hours to the success of her company and developed friendships with people who ended up being completely unreliable in a time of turbulence.  Without a doubt, when the people you care about and the people you trust let you down or turn their backs on you, it is hurtful.   The only thing I could say was she could count on me to be her friend and if someone turned their back on her, that person was likely never truly a loyal friend.  I suppose I may sound like Pollyanna, however, I have had enough situations in life when my friends have shown me they will be there for me regardless of what is happening in their lives and mine.  It reminded me how important it is to pick your team or to pick your “people” wisely.  Who has your back?

Melissa’s situation also reminded me leaving one’s comfort zone can be quite uncomfortable and disconcerting.  For Melissa, she never expected to leave her job this way and certainly never expected to leave her job at this point in her life.  One day she was doing something she enjoyed, weird politics began to surface and the next thing she knew she was sitting home wondering what happened to everything she built from a career standpoint.  It is as if she was sailing on a ship with her friends, dumped overboard and as the ship sailed away, no one looked back or bothered to throw her a life preserver.  She was left her floating in the middle of the ocean, alone.    As I spoke Melissa tonight, I realized she had been stunned by the change that is upon her.  She is slowly beginning to recuperate from the disappointment and the sadness she is feeling;  however, when I asked her what she has been doing, she informed me very little.   I wanted  to ask Melissa what she would like to do next.  I could see she is still treading water and needs time before she is ready to decide if she will swim, call for help, or ride a wave.  I told her about my friend Erin, whom Melissa knows from the gym, and Erin’s very similar circumstances at her last job.  Erin encountered some messy politics and after many uncomfortable situations made a difficult choice to submit her resignation from the corporation at which she worked for many years.  Melissa was really surprised by this news as she had no idea Erin was in the same line of work (coincidentally) and had been through a similar experience.  I informed her Erin ended up doing freelance work and by way of her freelance opportunities secured a new full time job.  We discussed a little more and I could see the wheels turning in Melissa’s head.  Why did I share someone else’s story? 1. I know Erin would be ok with it and I am hoping all 3 of us can get together soon so Melissa can see people she knows can empathize and relate to her situation. 2. I wanted to give an indirect suggestion to what direction Melissa could take. 3. I believe it helps to know you are not alone when you are feeling sad or lousy or confused about a situation in life.  When you leave your comfort zone and feel you are treading water, by talking to others, most likely you will find someone will swim over and offer you a life raft to let you know you are not alone.  Everyone needs a dose of compassion and empathy now and then whether they realize it or not.  Sometimes when you least a expect it, people you know can be more supportive and helpful than you previously considered.

Life just takes turns and open and closes door – sometimes you are ready and you are left wondering what to do next.    It takes time to figure things out when you are thrown totally off course unexpectedly.  I like to think once a person gets their bearings after being thrown into the ocean of life, new ideas come about, confidence evolves and something positive can come from what was an unpleasant experience.    I will be interested to see what Melissa does next.  What has she learned that she can carry forward and what can she leave behind?  Every experience teaches us something, if we chose to identify the lesson.  Whether we leave our comfort zone or get abruptly shoved out of our comfort zone, things always manage to work out, if up to the task.  Ask for help, build your plan, talk to people, do whatever works for you.  After the waters become clearer, I would guess most people eventually look back and say, “I never imagined I would have ended up here.”

Filed Under: business, compassion, corporate america, empathy, experience, healing, perspective, thepageofaquarius, therapeutic, Words Tagged With: , , , , , , , , , Leave a Comment
August 5, 2013

Enjoying the Uncomfortable Zone

Overcoming fear is an option at every stage of life.  We are born with two fears: the fear of falling and the fear of loud noises.  Though I lack any scientific or medical training, I would guess people develop fears based on experiences, self talk and perhaps outside influences over the course of a lifetime.  There may be times when fear seems irrational or illogical and times when it makes perfect sense.  There is always a choice to recognize a fear, understand it and work to overcome it; or let it follow you around in life.  I must say there are some fears that come out of the blue and sometimes they are hard to understand.

What started me thinking of fear was a TED Talk I listened to on NPR TED Radio Hour recently.  Roz Savage was the featured speaker, a management consultant turned ocean rower.  As the story was introduced by the announcer, I was compelled to listen because I could relate to the introduction and kept saying, “Whoa how did she do that?”  Of course, as I asked myself that question, the answers were revealed as the talk unfolded.  

As I listened, I wondered how many people can relate to how Roz Savage ended up as an ocean rower; how she ended up doing something outside the original “plan”.  How many of us follow a path because we feel we should or it is what we are supposed to do.  Rules created based on a story we make up about ourselves.  Ms. Savage took a management consulting career path because that was the thing to do.  It made her question what she was doing with her life and her purpose in life.  She wanted adventure and questioned whether she fit the “mold” of an adventurer.  She sat down and wrote two versions of her own obituary – the now and the what if versions – and realized the life she was heading for was not what she wanted.  She wanted a life she could be proud of and knew she needed to change her course.  She realized she needed to create her happiness rather than wait for it to come to her.  Ms. Savage ultimately broke out of her comfort zone and took a massive leap of faith and started rowing.  Her story about how to overcome fear is fascinating to me.  What DO you do when you are alone, in a boat, in the middle of the ocean?  You figure it out with what you have at hand.

We all end up standing in the middle of the proverbial ocean at some point in our lives and we have choices to overcome fear or to let it take over.  When you are questioning things, when do you take a leap of faith outside your comfort zone?  Taking a leap of faith can be intimidating so how do you work through your fear or discomfort to get what you want?  What tools do you use to move forward? Who do you reach out to if you need help?  Roz Savage was primarily alone, however, when her water purifier broke during a trip on the Pacific, she was able to “phone a friend” using her satellite phone.  She found fellow ocean travelers to meet up with to trade fresh water for food.  I suppose taking a leap of faith means we have to believe we have what we need and if we need something else, we will find it or it will be brought to us.  I suppose once you take the initial leap of faith, you learn how to solve problems in new ways rather than letting fear hold you back.  A leap of faith becomes a walk in the park with obstacles and challenges along the way.

What are you questioning today?  Are you wondering about your purpose?  Are you standing in the middle of the ocean?  Roz Savage was in a position like mine at some point and her story reminded me I can do something different and as can most of us.   I know I am trying to approach things differently. When I think I have done the right things, I can always reflect on things I can do better next time. I would say leaving your comfort zone is extremely uncomfortable; but once you have left it, you realize you had nothing to fear.

Filed Under: blog, direction, experience, Go with the flow, Inspiration, Life Lessons, passion, Purpose, thepageofaquarius Tagged With: , , , , , , , , , , , , , Leave a Comment
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